Mermaid Fitness Class Lets You Live Out Your Childhood Fantasy
She is a certified European Register of Exercise Professionals (EREPS) personal trainer with more than 12 years of experience in personal training and sports therapy. In addition, Ingleby has won recognition in the United Kingdom (UK) for personal training and writes for various leading UK national fitness magazines. She is also passionate about fundraising, having raised thousands of dollars for charity through fitness events. Among her many outstanding achievements, Ingleby emerges triumphant not only professionally, but personally, too. She recently returned to full health after battling Weil’s disease and receiving pre-cancerous cervical cancer treatments earlier this year. Ingleby attributes overcoming this disease to her mental strength and the excellent physical condition her body was in as a result of her passion for fitness. “Kim’s story is an inspiration to all who took part in the competition,” said Chris Clawson, Life Fitness president.
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Send your pictures, views and video to us by text and email Search: 5:00am Saturday 5th October 2013 in Sport By Adam Summers NEW LOOK: Mission Fitness staff Frankie Glynn, Mark Kinder, Dan Pike, Gemma Ferguson and Charmaine Bates A FITNESS centre in Weymouth is set to welcome in a new era after undergoing its very own makeover. After 17 years under New Look ownership, the facility on Mercery Road is now fully independent and open to the general public under the new name of Mission Fitness. The centre boasts a large, fully equipped gymnasium and also includes a sauna, steam room, treatment room and nail bar. Mission Fitness manager Mark Kinder, who has worked in the industry for 23 years, told Echosport: I originally set up and ran the fitness centre as a service for New Look employees, but now those excellent health and fitness facilities have been upgraded and are available to everyone. The team at Mission Fitness also includes personal trainer Charmaine Bates and Becky Masters, another instructor and fully-trained massage therapist. The centre is open seven days a week and also runs many classes including Power Half Hour, Abs Express, Boxercise and Insane. Kinder added: Next Saturday we will be holding an open day with complimentary bubbly and canapes from 10am-4pm.
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FITNESS: Getting fit is mission at revamped club
Barre Your Way To A Better Booty If you ever wanted a ballerinas body, youre in luck. Barre-based workouts will get you looking like your favorite dancers in no time. The ballet-inspired moves use yoga, Pilates and weight training to lengthen muscles and reshape your body. While the workouts use your entire body, your legs will especially feel the burn — but your perky booty will make up for that in no time. Get In Shape Reliving Medieval Times If you want an activity thatll work your mind as much as your body, its time to take up fencing. Essentially sword fighting without the risk of losing limbs, fencing forces you to make fast, accurate decisions while dueling.
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